Expert Guides
Skincare advice for every stage of life, every season and every skin journey
Your skin is constantly changing.
Hormones, age, weather, lifestyle and environmental factors can all influence how your skin looks, feels and behaves. While the foundations of good skincare remain the same, your routine may need to adapt as your skin's needs evolve.
Our Expert Guides provide practical, evidence-informed advice for some of the most common life stages and seasonal changes that affect the skin.
Whether you're experiencing hormonal changes, adjusting to colder weather or simply wondering how your skincare priorities change with age, these guides are designed to help you make informed decisions with confidence.
Life Stage Guides
Teen Skin
Hormonal changes during puberty often increase oil production, making breakouts, congestion and shine more common.
Learn how to build a simple, effective routine that supports healthy skin without over-treating or irritating it.
Pregnancy & Postpartum Skin
Pregnancy and the months after birth can bring significant changes to pigmentation, sensitivity and oil production.
This guide explains common skin changes, ingredients that are generally avoided during pregnancy, and skincare considerations to discuss with your GP or midwife.
Explore: Pregnancy & Postpartum Skin →
Menopause Skin
Hormonal changes during perimenopause and menopause can affect hydration, firmness, collagen production and skin sensitivity.
Discover how to adapt your routine to support your skin during this stage of life.
Skin Through the Decades
Your skincare priorities naturally evolve over time.
Explore how skin commonly changes throughout your 20s, 30s, 40s and beyond, and learn how to build routines that support healthy skin at every age.
Explore: Skin Through the Decades →
Seasonal Guides
Winter Skincare
Cold temperatures, wind and indoor heating can leave skin feeling dry, tight and more sensitive.
Learn how to adjust your routine to maintain hydration and protect your skin barrier during the colder months.
Summer Skincare
Warmer weather often brings increased oil production, perspiration and greater sun exposure.
Discover how to protect your skin while keeping it balanced throughout the summer months.
Why Your Routine Changes
Healthy skin isn't static.
Your skincare routine should reflect your skin's current needs rather than following the same approach all year round.
You may need to adjust your routine because of:
- Hormonal changes
- Seasonal weather
- Ageing
- Pregnancy or postpartum recovery
- Medication
- Lifestyle changes
- Travel and climate
Understanding these changes can help you make informed choices and avoid introducing products your skin doesn't currently need.
A Personal Approach to Skincare
No two people have identical skin.
While these guides provide evidence-informed education, they should be used alongside an understanding of your own:
- Skin type
- Skin concerns
- Skin barrier health
- Lifestyle
- Personal goals
If you're unsure where to begin, start with our core Skin Lab guides before exploring these specialist topics.
Start With These Core Guides
- Understanding Skin Concerns
- Understanding Your Skin Type
- Understanding the Skin Barrier
- Understanding Skin Longevity
- Ingredients A–Z
- Understanding Active Ingredients
- Ingredient Guide: Building a Routine & Layering Order
- Morning Routine
- Evening Routine
- SPF Centre
Disclaimer
The information in the JOVEEN Skin Lab is intended for general educational purposes only and should not be considered medical advice. Every person's skin is unique, and professional advice should always be sought for persistent skin concerns, medical conditions or before beginning treatments that may not be suitable for you.